Equivalent

Weight/Measure              Equivalent   

2 cups                                                1 pint (16 fluid ounces) 

4 cups                                                1 quart (32 fluid ounces)  

2 pints                                                1 quart  

2 quarts                                              1/2 gallon 

4 quarts (liquid)                                   1 gallon  

8 quarts (dry)                                      1 peck  

4 pecks                                              1 bushel 

16 ounces (dry)                                   1 pound 

1 gram                                               .035 ounces  

1 kilogram                                        2.21 pounds  

1 ounce                                          28.35 grams 

1 teaspoon                                       4.9 milliliters 

1 tablespoon                                   14.8 milliliters  

1 cup                                             236.6 milliliters  

1 liter                                                1.06 quarts

 2 cups miniature or 20 regular size = 1 cup melted marshmallows 

EQUIVALENT CHART 

3 teaspoons .............................. 1 tbsp.  

2 tablespoon                              1/8 cup 

4 tablespoon                              1/4 cup 

8 tablespoons                            1/2 cup  

12 tablespoon                            3/4 cup 

16 tablespoon                            1 cup  

5 tablespoons + 1 teaspoon        1/3 cup 

4 oz                                               1/2 cup 

8 oz                                               1 cup 

16 oz                                             1 pound 

1oz                                          2 tablespoons  fat or liquid  

2 c up                                                 1 Pint  

2 Pints                                                1 quart 

1 quart                                                 4 cups 

1 gallon                                              4 quarts  

1 gallon                                              16 cups 

1 gallon                                              128 ounces 

5/8 cup                                               1/2 cup +  2 tablespoon  

7/8 cup                                               3/4 cup +  2 tablespoons  

1 jigger                                               1 1/2 fluid ounces (3 tablespoons)  

8 to 10 egg whites                            1cup  

12 to 14 egg yolks                            1 cup 

1 cup unwhipped cream                 2 cups whipped  

1 pound shredded cheese............ 4 cups 

1/4 pound crumbled Bleu cheese   1 cup  

1 lemon                                             3 tablespoons juice  

1 orange                                            1/3 cup juice 

1 pound unshelled walnuts            1 1/2 to 1 3/4 cups shelled 

2 cups fat                                           1 pound 

1 pound butter                                  2 cups or 4 sticks 

1 stick butter                                       1/2 cup or 4 ounces 

2 cups granulated sugar               1 pound 

3 1/2 - 4 cups unsifted powdered sugar        1 pound 

2 1/4 cups packed brown sugar    1 pound 

4 cups sifted flour                            1 pound 

4 1/2 cups cake flour                       1 pound 

3 1/2 cups unsifted whole wheat flour           1 pound 

4 ounces  (1 to 1 1/4 cups) uncooked macaroni            4 cups cooked  

7 ounces spaghetti                          4 cups cooked  

4 oz. (1 1/2 to 2 cups) uncooked noodles     2 cups cooked  

28 saltine crackers                           1 cup crumbs  

4 slices bread                                   1 cup crumbs  

14 square graham crackers           1 cup crumbs  

22 vanilla wafers                              1 cup crumbs  

Oil Flash Points:
Crisco vegetable oil: 635ºF, smoke point is 430ºF, the fire point is 680ºF
Soybean oil is 620°F, fire point is 690°
Peanut oil: 540°F
Corn oil: 460°F
Olive oil: 225°F